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Here’s what you need to make loaded sweet potato fries. - 2 large sweet potatoes, cut into fries - 2 tablespoons olive oil - 1 teaspoon smoked paprika - 1 teaspoon garlic powder - Salt and pepper to taste - 1 cup black beans, rinsed and drained - 1 cup corn kernels (fresh, frozen, or canned) - 1 cup sharp cheddar cheese, shredded - 1 avocado, diced - 1/2 cup Greek yogurt or sour cream - 2 green onions, chopped - Fresh cilantro, for garnish Sweet potatoes are the star of this dish. They bring a natural sweetness and vibrant color. The olive oil helps them crisp up in the oven. The smoked paprika and garlic powder add depth and flavor. For toppings, black beans and corn give a nice texture. The cheese melts beautifully over the fries. Avocado adds creaminess, while Greek yogurt or sour cream brings tang. Green onions and cilantro add brightness and freshness. These ingredients come together to make a crispy, flavorful treat. For the full recipe, check out the details provided above! First, wash the sweet potatoes well. This step is key for great flavor. Next, cut the potatoes into fries. Aim for uniform sizes to cook evenly. Place the cut fries in a large bowl. Drizzle in the olive oil, smoked paprika, garlic powder, salt, and pepper. Toss everything until the fries are well coated. Now, preheat your oven to 425°F (220°C). This temperature helps achieve that perfect crisp. While the oven heats, line a baking sheet with parchment paper. This prevents the fries from sticking and makes cleanup easy. Spread the seasoned sweet potato fries in a single layer on the baking sheet. It’s important not to overcrowd them. Bake the fries for about 20 to 25 minutes. Halfway through, flip the fries for even cooking. You want them to be crispy and golden brown. Keep an eye on them; every oven is a little different. While the fries bake, prepare your toppings. In a small bowl, mix the black beans and corn. You can add a little salt and lime juice for extra flavor. Once the fries are done, take them out of the oven. Sprinkle the shredded cheddar cheese evenly over the hot fries. Pop them back in the oven for another 5 minutes. You want that cheese to melt and get bubbly. After the cheese melts, remove the fries again. Layer the black bean and corn mixture on top. Add diced avocado, a drizzle of Greek yogurt or sour cream, chopped green onions, and fresh cilantro. Now, your loaded sweet potato fries are ready to serve. Enjoy this crispy and flavorful treat! For crispy sweet potato fries, start by cutting the sweet potatoes evenly. Use a sharp knife to slice them into thin sticks, about 1/4 inch thick. This size helps them cook evenly and become crispy. Next, soak the cut fries in cold water for 30 minutes. This step removes excess starch, leading to better crispiness. After soaking, pat them dry with a towel to remove moisture. When you toss the fries in olive oil, make sure they are well-coated. This oil helps them crisp up in the oven. Spread the fries in a single layer on the baking sheet, leaving space between them. Overcrowding leads to steaming instead of crisping. To add a flavor boost, try adding spices like cumin or cayenne pepper. A pinch of cayenne adds a nice heat. You can also use a sprinkle of chili powder for extra depth. For healthier toppings, consider using plain Greek yogurt instead of sour cream. It adds creaminess and protein without excess fat. You can also add fresh herbs like cilantro or parsley for brightness. Pair your loaded sweet potato fries with a fresh salad or a tangy coleslaw. These sides balance the richness of the fries. For drinks, try a light beer or a zesty lemonade. To present the dish creatively, serve the fries in a large bowl and arrange toppings on the side. This allows everyone to build their own. You can also use parchment paper to line a tray for a rustic look. For the complete recipe, check out the Full Recipe section. Enjoy your cooking! {{image_2}} You can switch up the cheese for your loaded sweet potato fries. If you want a different flavor, try Monterey Jack or pepper jack cheese. These cheeses melt well and add a creamy texture. For those who prefer vegan options, use cashew cheese or nutritional yeast. Both give a rich flavor without dairy. Think beyond the usual toppings! You can add pinto beans, ground turkey, or sautéed mushrooms. These options add great taste and texture. If you like spice, try jalapeños or hot sauce. You can also mix in some chipotle for a smoky kick. Adjust the heat to match your taste. Loaded sweet potato fries fit any event! For game day, pile on the toppings like nacho cheese and jalapeños. Serve them with a side of salsa for dipping. For holidays, think seasonal flavors. Add cranberry sauce for a festive twist or caramelized apples for a sweet touch. Enjoy making these fries for any occasion! To keep your loaded sweet potato fries fresh, start by letting them cool. Place them in an airtight container. This helps prevent moisture from making them soggy. Store them in the fridge. They will stay fresh for about 3 to 4 days. If you want them to last longer, you can freeze them. Just remember, freezing can change their texture. When it’s time to enjoy your leftovers, reheating is key. The best method is using an oven. Preheat it to 400°F (200°C). Spread the fries on a baking sheet in a single layer. This helps them crisp up again. Bake for about 10 to 15 minutes. You can also use an air fryer for a faster option. Set it to 350°F (175°C) and cook for about 5 to 7 minutes. This keeps the fries crunchy and tasty. Avoid using a microwave, as it makes fries soft and chewy. Yes, you can use regular potatoes. They will change the taste. Sweet potatoes add a hint of sweetness and nutrition. Regular potatoes will be more starchy. You can follow the same cooking method. You can use plain yogurt or cottage cheese. Silken tofu is a great dairy-free option. If you want a tangy flavor, try buttermilk. Each choice adds a different taste but keeps it creamy. You can prep the sweet potatoes a day before. Cut and season them, then store in the fridge. Bake them fresh when you’re ready. For toppings, prepare the mix of beans and corn ahead too. Yes, this recipe is gluten-free. Sweet potatoes and the toppings do not contain gluten. Just double-check any packaged ingredients, like beans or cheese, to ensure they are gluten-free. Sweet potatoes are very healthy. They are high in fiber, vitamins, and minerals. They provide vitamin A, which is great for your eyes. They also have antioxidants that help your body stay strong. This blog post covered making loaded sweet potato fries. You learned about the ingredients, preparation, and baking tips. We explored fun ways to add toppings and enhance flavors. I also shared how to store and reheat your fries for the best taste. Remember, you can customize this recipe to match your cravings and dietary needs. Enjoying sweet potato fries can be tasty and healthy. Try out these ideas and impress your friends with your cooking skills. You'll have delicious fries ready in no time!

Loaded Sweet Potato Fries

Satisfy your cravings with these delicious Loaded Sweet Potato Fries! Made with crispy sweet potatoes, black beans, corn, and topped with melty cheddar cheese, this easy recipe is a perfect crowd-pleaser. Enjoy the vibrant flavors of avocado, Greek yogurt, and fresh herbs. Ready in just 40 minutes, it's ideal for snacking or entertaining.
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Ingredients
  

2 large sweet potatoes, cut into fries

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

Salt and pepper to taste

1 cup black beans, rinsed and drained

1 cup corn kernels (fresh, frozen, or canned)

1 cup sharp cheddar cheese, shredded

1 avocado, diced

1/2 cup Greek yogurt or sour cream

2 green onions, chopped

Fresh cilantro, for garnish

Instructions
 

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking.

    In a large bowl, toss the cut sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and pepper until well-coated.

      Spread the sweet potato fries in a single layer on the prepared baking sheet. Bake for 20-25 minutes, flipping halfway through, until they are crispy and golden brown.

        While the fries are baking, prepare the toppings. In a small bowl, combine the black beans and corn. You can season this mixture with a little salt and lime juice if desired.

          Once the fries are done, remove them from the oven and sprinkle the shredded cheddar cheese evenly over the top. Return the fries to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.

            Remove from the oven and layer the black bean and corn mixture on top of the cheesy fries.

              Top with diced avocado, a drizzle of Greek yogurt or sour cream, chopped green onions, and fresh cilantro.

                Serve immediately while hot and enjoy the delightful combination of flavors!

                  Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4