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To make your Spring Berry Parfait, gather these simple ingredients: - 2 cups Greek yogurt (vanilla or plain) - 1 cup granola (your choice) - 1 cup mixed berries (strawberries, blueberries, raspberries) - 1 ripe mango, diced - 2 tablespoons honey or maple syrup (optional) - Fresh mint leaves for garnish You can easily tweak this recipe to fit your taste. Here are a few ideas: - Swap Greek yogurt for dairy-free yogurt if needed. - Use any nuts or seeds in place of granola. - Add other fruits like kiwi or bananas for extra flavor. - Try coconut flakes or chia seeds for added texture. This parfait offers a mix of protein, fiber, and vitamins. Here’s a quick look: - Calories: About 250 per serving - Protein: 10g from yogurt - Fiber: 4g from berries and granola If you want to lower the sugar, skip the honey or maple syrup. You can also use unsweetened yogurt to cut back on sweetness. Enjoy experimenting with this recipe! Check the Full Recipe for more details on preparation. Start by rinsing the mixed berries under cold water. Use strawberries, blueberries, and raspberries for a colorful mix. For strawberries, hull them and slice them into smaller pieces. Set all the berries aside on a clean plate. Next, dice the ripe mango into small cubes. This will add a sweet and juicy touch to your parfait. Grab a tall glass or a parfait cup. Begin with a layer of Greek yogurt at the bottom. This yogurt is creamy and rich, making it a great base. Next, sprinkle a layer of granola over the yogurt. The granola adds crunch and texture. Then, place a layer of the mixed berries and diced mango on top. If you like a bit of sweetness, drizzle honey or maple syrup over the fruit. Repeat these layers until the glass is filled. End with a final layer of berries on top for a stunning look. To finish, add a dollop of yogurt on top of the last layer. Place a few berries on this dollop for color. Finally, garnish with a fresh mint leaf. This adds a pop of green and a nice aroma. If you have time, chill the parfaits in the fridge for 10-15 minutes. This helps the flavors blend well. And there you have it, a beautiful Spring Berry Parfait ready to enjoy! For the complete recipe, check the Full Recipe section. When you layer your parfait, use a tall glass for the best look. Start with yogurt at the bottom. This keeps the yogurt from mixing with other layers. Add granola next. It adds a nice crunch. Then, layer your berries and mango on top. Repeat the steps until your glass is full. End with berries for a colorful top. This makes your parfait look pretty and tasty. Pick berries that are bright and firm. Strawberries should be red all over. Blueberries need to be deep blue. Raspberries should be plump and soft but not mushy. Avoid berries with dark spots or mold. Fresh berries taste best in your parfait. You can also mix and match your favorite berries for extra flavor. You can add sweeteners to your parfait if you like. Honey or maple syrup works well. Just drizzle a little over the fruit layer. You can also skip sweeteners if your berries are sweet enough. If you want a sugar-free option, try using a sugar substitute. This keeps your parfait tasty without extra sugar. Enjoy exploring different flavors! For the full recipe, check out the details above. {{image_2}} You can change the fruits in your parfait to match your taste. Try bananas, peaches, or kiwi. Each fruit adds its own flavor and texture. For a tropical twist, use pineapple or papaya. Mix and match fruits to keep it fun! If you want a vegan parfait, swap Greek yogurt for plant-based yogurt. Look for almond, coconut, or soy yogurt. Use maple syrup instead of honey. This keeps your parfait creamy and sweet without using animal products. You can still enjoy all the great flavors! Spices and extracts can boost the flavor of your parfait. Try adding a sprinkle of cinnamon or nutmeg. You can also mix in vanilla or almond extract for extra sweetness. Just a little goes a long way. Experiment with flavors to find your favorite blend! If you have leftover parfaits, store them in the fridge. Use an airtight container to keep them fresh. They will stay good for about two days. If you do not cover them, the yogurt may dry out. You can freeze the mixed berries and diced mango. Place them in a freezer-safe bag. Remove as much air as you can. When you want to use them, let them thaw in the fridge overnight. Do not freeze the yogurt or granola. They do not hold up well when frozen. To keep your parfait fresh, layer the yogurt and granola just before serving. This way, the granola stays crunchy. Store your berries in the fridge, but do not wash them until you are ready to use them. Keeping them dry helps them last longer. For the best taste, enjoy your parfaits within two days of making them. For full details, check the Full Recipe. Yes, you can make Spring Berry Parfaits ahead of time. Just layer the yogurt, granola, and fruit. Cover them with plastic wrap and chill in the fridge. This way, the flavors mix well. I suggest eating them within a day for the best taste. If you wait too long, the granola may get soggy. You can use many types of berries in your parfait. Strawberries, blueberries, and raspberries are top choices. Strawberries add sweetness, while blueberries bring a nice pop of color. Raspberries offer a tart flavor that balances the dish. You can also try blackberries or even cherries for a fun twist. To make your parfait healthier, swap regular yogurt for Greek yogurt. It has more protein and fewer sugars. You can also reduce the granola amount or use a low-sugar option. Adding seeds like chia or flax can boost fiber. Fresh mint leaves add flavor without extra calories. For extra sweetness, try ripe fruits instead of sugar. For the full recipe, check out the Spring Berry Parfait instructions above. In this post, we explored how to make delicious Spring Berry Parfaits. We covered key ingredients, step-by-step instructions, and tips for a perfect layer. You learned about variations and how to store leftovers to keep them fresh. Making parfaits is simple and fun. You can mix fruits or try new flavors. With these tips, you'll impress your family and friends. Enjoy creating your own tasty treats!

- Spring Berry Parfait

Jump into spring with this delightful Spring Berry Parfait recipe that's easy to make and perfect for any occasion! Layer creamy yogurt, fresh mixed berries, and crunchy granola for a delicious treat that delights the senses. Ideal for breakfast or a light dessert, you can customize it with your favorite fruits and sweeteners.
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Ingredients
  

2 cups Greek yogurt (vanilla or plain)

1 cup granola (your choice)

1 cup mixed berries (strawberries, blueberries, raspberries)

1 ripe mango, diced

2 tablespoons honey or maple syrup (optional)

Fresh mint leaves for garnish

Instructions
 

Prepare the Berries: Rinse the mixed berries under cold water. If using strawberries, hull and slice them into smaller pieces. Set aside.

    Layering the Parfaits: In a tall glass or parfait cup, start with a layer of Greek yogurt at the bottom.

      Add Granola: Sprinkle a layer of granola over the yogurt.

        Fruit Layer: Add a layer of the mixed berries and diced mango on top of the granola. If desired, drizzle a little honey or maple syrup over the fruit for added sweetness.

          Repeat Layers: Repeat the layers of yogurt, granola, and fruit until the glasses are filled, ending with a layer of berries on top.

            Garnish: Finish with a dollop of yogurt, a few berries, and a sprig of mint for a fresh touch.

              Chill (Optional): If you have time, place the parfaits in the refrigerator for about 10-15 minutes before serving to allow the flavors to meld.

                Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4