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For this dish, you'll need: - 1 lb (450g) large shrimp, peeled and deveined - 4 tablespoons unsalted butter - 4 cloves garlic, minced - 1 teaspoon red pepper flakes (adjust based on spice preference) - 1 lemon, juiced - Salt and pepper to taste - Fresh parsley, chopped, for garnish These main ingredients come together to create a tasty garlic butter sauce. The shrimp provide a sweet and tender bite, while the garlic adds a rich aroma. You can also include: - 1 cup cherry tomatoes, halved - 1 cup spinach leaves - 1 teaspoon olive oil The cherry tomatoes add a pop of color and sweetness. The spinach brings a fresh, green touch. These veggies balance the richness of the butter. This dish serves four people. Each serving has: - Calories: about 360 - Protein: 30g - Fat: 20g - Carbohydrates: 8g This meal is high in protein, making it great for a quick dinner. The fats come mainly from butter, so enjoy in moderation. {{ingredient_image_1}} Start with one pound of large shrimp. Peel and devein them if needed. Rinse the shrimp under cold water and pat them dry. This step keeps the shrimp juicy and helps with cooking. Season the shrimp lightly with salt and pepper. Set them aside while you prepare the other ingredients. Grab a large skillet and melt two tablespoons of unsalted butter over medium-high heat. Add four minced garlic cloves and one teaspoon of red pepper flakes. Stir this mix for about one minute. You want it to smell great but not burn. Then, turn the heat up to high and add the shrimp. Cook them for two to three minutes until they turn pink and opaque. Once done, take them out of the skillet and set them aside. In the same skillet, add two more tablespoons of butter and one teaspoon of olive oil. Once melted, toss in one cup of halved cherry tomatoes. Cook them for about two minutes until they soften. Next, add one cup of fresh spinach leaves and sauté for one minute. The spinach should wilt quickly. Return the shrimp to the skillet and squeeze in the juice of one lemon. Stir everything together and cook for one more minute. Taste the dish and adjust the seasoning if needed. To get the best garlic taste, use fresh garlic. Mince it well for even cooking. Sauté the garlic briefly. You want it fragrant, not brown. Brown garlic can taste bitter. If you love garlic, feel free to add more cloves. To change the heat, play with red pepper flakes. Start with one teaspoon. If you like it hotter, add more. You can also add a pinch of cayenne pepper for extra kick. Always taste as you go to find your perfect level. This dish looks great on a big plate. Add fresh parsley on top for color. Lemon wedges add a bright touch. Serve with crusty bread to soak up the sauce. You can also pair it with rice or pasta for a hearty meal. Pro Tips Shrimp Freshness: Always use fresh or properly thawed shrimp for the best texture and flavor. Frozen shrimp should be thawed in the refrigerator overnight for optimal results. Garlic Cooking: Watch the garlic closely while sautéing to prevent it from burning. Burnt garlic can impart a bitter taste to your dish. Spice Adjustment: Tailor the amount of red pepper flakes to your spice preference. Start with less and add more if needed, especially if serving to guests. Serving Suggestions: To enhance the meal, consider serving the shrimp over a bed of creamy risotto or alongside a light salad for a refreshing contrast. {{image_2}} You can swap shrimp for chicken or tofu. Both options work well in this dish. If you use chicken, cut it into small pieces. Cook it until it is no longer pink. Tofu should be firm and cubed. Sauté until golden for great texture. Feel free to add any veggies you love. Bell peppers, zucchini, or asparagus add color and crunch. You can also use broccoli or green beans for more variety. Just make sure to cook them until tender. This makes the dish even healthier and more filling. Herbs can change the taste of your dish. Try adding fresh basil or thyme for a different twist. You can also use dill or cilantro for a fresh flavor. Just sprinkle them in at the end for the best taste. You can store One-Pan Garlic Butter Shrimp in the fridge. Place it in an airtight container. It stays fresh for up to three days. Before you store it, let it cool down. If you want the best taste, eat it sooner rather than later. To freeze, first, cool the shrimp dish completely. Then, transfer it to a freezer-safe bag. Make sure to remove as much air as possible. It can last in the freezer for up to three months. When you're ready to eat it, thaw it overnight in the fridge. Reheat the shrimp in a skillet over medium heat. This keeps the shrimp tender and flavorful. Stir often to avoid burning. You can also use the microwave. Heat it in short bursts to prevent overcooking. Add a splash of water or broth to keep it moist. Yes, you can use frozen shrimp. Just thaw them first. Place them in cold water for about 15 minutes. After thawing, pat them dry with a paper towel. This helps them cook evenly. Using frozen shrimp can save time when fresh shrimp is not available. To make this dish dairy-free, swap the butter for a plant-based alternative. Use olive oil or coconut oil instead. Both work well and add rich flavor. You can also find dairy-free butter at many grocery stores. This way, you keep the creamy taste without dairy. This shrimp dish pairs well with several sides. Here are some ideas: - Crusty bread to soak up the sauce - Steamed rice for a hearty base - Pasta for a quick twist - A fresh green salad for crunch Each option adds a nice touch to your meal. This article covered all you need for a tasty One-Pan Garlic Butter Shrimp dish. We discussed key ingredients, cooking steps, and tips for great flavor. Remember, you can adjust spice levels and try different veggies. Don’t forget the storage tips for leftovers. Cooking doesn't have to be hard; it can be fun! I hope these ideas inspire you to create your own garlic shrimp masterpiece. Enjoy every bite and share your dish with family and friends!

One-Pan Garlic Butter Shrimp

A delicious and easy one-pan meal featuring shrimp sautéed in garlic butter, served with cherry tomatoes and spinach.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4
Calories 300 kcal

Ingredients
  

  • 1 lb large shrimp, peeled and deveined
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes
  • 1 lemon juiced
  • to taste salt and pepper
  • for garnish fresh parsley, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach leaves
  • 1 teaspoon olive oil

Instructions
 

  • In a large skillet, melt 2 tablespoons of butter over medium-high heat.
  • Add the minced garlic and red pepper flakes; sauté for about 1 minute until fragrant (avoid browning the garlic).
  • Increase the heat to high and add the shrimp to the skillet. Season with salt and pepper, and cook for 2-3 minutes until they turn pink and opaque.
  • Remove the shrimp from the skillet and set aside.
  • In the same skillet, add the remaining butter and olive oil. Once melted, add the cherry tomatoes and cook for 2 minutes until they start to soften.
  • Add the spinach leaves and sauté for 1 minute until wilted.
  • Return the cooked shrimp to the skillet, add the lemon juice, and stir to combine everything; cook for another minute to heat through.
  • Taste and adjust seasoning as needed.

Notes

Plate the shrimp and vegetables on a large serving dish, garnished with fresh parsley and lemon wedges on the side for added brightness. Serve with crusty bread or over a bed of rice to soak up the delicious garlic butter sauce.
Keyword butter, garlic, one pan, quick meal, shrimp