![- 4 boneless, skinless chicken breasts - 3 tablespoons olive oil - Zest and juice of 2 large lemons - 3 cloves garlic, minced - 1 tablespoon fresh rosemary, chopped - 1 tablespoon fresh thyme, chopped - Salt and pepper to taste - Lemon slices for garnish - Fresh herbs to garnish (parsley or additional thyme) To cook Lemon Herb Grilled Chicken, you need fresh ingredients. Boneless chicken breasts are the star. They cook evenly and stay juicy. Olive oil adds richness and helps the herbs stick. Fresh herbs like rosemary and thyme bring bright flavors. - 1 teaspoon Dijon mustard - Lemon slices for garnish Dijon mustard gives a nice tang. It adds depth to the marinade. You can also use garlic for more flavor. Lemon slices make a pretty garnish. They add a touch of brightness when serving. - Mixing bowl - Resealable plastic bag or glass dish - Grill or grill pan Use a mixing bowl to whisk your marinade. A resealable plastic bag or glass dish helps marinate the chicken well. A grill or grill pan is key for that smoky flavor. These tools make the process smooth and fun. Want to dive deeper? Check out the [Full Recipe]. To make the marinade, you need to mix a few simple ingredients. First, take a mixing bowl. Add 3 tablespoons of olive oil. Then, zest and juice 2 large lemons and pour them in. Next, add 3 minced garlic cloves. Now, toss in 1 tablespoon each of chopped rosemary and thyme. Finally, stir in 1 teaspoon of Dijon mustard and season with salt and pepper. Mix everything well until it blends into a nice sauce. For the best flavor, marinate the chicken for at least 1 hour. You can leave it in the marinade for up to 4 hours. This gives the chicken time to soak up the flavors. To store the chicken, place it in a large resealable plastic bag or a glass dish. Pour the marinade over the chicken. Seal the bag or cover the dish with a lid. Place it in the fridge while it marinates. Preheat your grill to medium-high heat. This step helps the chicken cook evenly. After marinating, take the chicken out of the fridge. Remove excess marinade by shaking off the liquid. Place the chicken on the grill. Cook each side for about 6-7 minutes. Make sure the chicken reaches an internal temperature of 165°F (75°C). Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This step helps keep your chicken juicy. Serve the grilled chicken warm, garnished with lemon slices and fresh herbs. For the full recipe, check the earlier section! Marinating chicken is key to great flavor. I always aim for at least one hour of marinating time. This lets the chicken soak in all those tasty juices. If you have more time, try marinating for four hours. This gives the herbs and lemon a chance to work their magic. To get maximum flavor infusion, use a resealable bag. This helps the marinade cover the chicken evenly. Make sure to press out all the air before sealing. This keeps the chicken snug in the marinade. When you’re ready to cook, shake off the extra marinade. This helps create a nice grill mark. Grilling chicken can be simple if you follow a few tips. Preheat your grill to medium-high heat, around 425°F. This helps cook the chicken quickly and evenly. Place the chicken on the grill and don’t flip it too early. Let it cook for about 6-7 minutes on one side before checking. To check doneness, use a meat thermometer. The internal temperature should reach 165°F. If you don’t have a thermometer, cut into the chicken. It should be white, not pink. This ensures it’s safe to eat and juicy. Presentation makes a meal more appealing. I like to serve the chicken on a wooden cutting board. Add lemon slices around the chicken for color. A sprinkle of fresh herbs adds a nice touch too. You can use parsley or extra thyme. For side dishes, grilled vegetables or a fresh salad work well. They add color and crunch. If you want something heartier, try rice or quinoa. These sides round out the meal and make it more satisfying. For the full recipe, check out the complete guide. {{image_2}} You can change the taste of your lemon herb grilled chicken easily. Try using different herbs. Instead of rosemary and thyme, you might like basil or oregano. Each herb gives a new flavor. You can also mix in spices. A pinch of paprika adds a nice kick. Cumin brings a warm taste. Experiment with what you like best. If you don't have a grill, you can still make tasty lemon herb chicken. One option is to bake it. Preheat your oven to 400°F (200°C). Place the marinated chicken on a baking sheet. Bake for about 20-25 minutes or until cooked through. The chicken will still be juicy and flavorful. Another method is stovetop cooking. Heat a skillet over medium heat. Add a bit of olive oil and place the chicken in the pan. Cook each side for about 6-7 minutes. Use a meat thermometer to check the inside temperature. It should reach 165°F (75°C). You can make this dish fit your diet easily. For a gluten-free option, use gluten-free mustard. Most mustards are gluten-free, but check the label. For low-carb needs, skip the mustard and use more herbs. This keeps the flavor bright without the carbs. You can also pair this meal with low-carb sides like grilled vegetables or salads. This way, you enjoy a delicious meal while staying within your dietary needs. I hope you enjoy exploring these variations! For the full recipe, check out the details above. To store your Lemon Herb Grilled Chicken, follow these easy steps: - Refrigeration tips: Place the chicken in an airtight container. It will stay fresh for up to four days in the fridge. Make sure it cools down first before sealing. This helps maintain its flavor and texture. - Freezing instructions: If you want to keep it longer, freeze the chicken. Wrap each piece in plastic wrap, then place it in a freezer bag. This keeps it fresh for up to three months. Label the bag with the date for easy tracking. When you're ready to enjoy leftovers, reheating is key to keeping the chicken moist: - Best methods for keeping chicken moist: The oven works well. Preheat it to 350°F (175°C). Place the chicken in a baking dish and cover it with foil. Heat for about 15-20 minutes. This helps keep the chicken juicy. - Reheating tips for quick meals: If you're in a hurry, use the microwave. Place the chicken on a microwave-safe plate. Add a splash of water, cover it with a damp paper towel, and heat for 1-2 minutes. Check it often to avoid overcooking. Knowing how long your chicken stays fresh helps prevent waste: - How long does it stay fresh? Marinated chicken can last up to two days in the fridge. Cooked chicken is safe for four days. If frozen, it stays good for three months. - Signs of spoilage: Always check for changes. If the chicken smells sour or looks discolored, it's best to throw it out. Trust your senses to keep your meals safe and tasty. For the full recipe, refer to the earlier sections. You should marinate the chicken for at least 1 hour. This gives the chicken time to soak up the flavors. For the best taste, I recommend marinating for up to 4 hours. The longer it sits, the more lemon and herb flavor it gets. Just don’t go over 4 hours, or the chicken may become too mushy. Yes, you can use chicken thighs. They have a richer flavor compared to breasts. Chicken thighs also stay moist when cooked. Keep in mind, thighs take a bit longer to cook. Aim for about 8-10 minutes per side on the grill. Always check that the internal temperature reaches 165°F (75°C) for safety. Many sides pair well with this dish. Here are some ideas: - Grilled vegetables like zucchini and bell peppers - A fresh garden salad with lemon vinaigrette - Roasted potatoes or rice pilaf - A light white wine, like Sauvignon Blanc, complements the meal well These sides add color and flavor to your plate. They also balance the bright lemon notes in the chicken. Enjoy your meal! For the full recipe, check out the [Full Recipe]. Lemon herb grilled chicken is simple yet full of flavor. You can use basic ingredients like chicken breasts, olive oil, and fresh herbs. This dish shines through careful marinating and grilling. Remember, letting the chicken soak in the flavors makes a big difference. You can always tweak the recipe with different herbs or cooking methods. Store leftovers wisely for tasty meals later. Now, enjoy making this easy recipe and impress your family and friends!](https://foodishtalk.com/wp-content/uploads/2025/06/bb17ea98-db5d-452c-baef-97345ed72f42.webp)
Ingredients
Method
In a mixing bowl, whisk together olive oil, lemon zest and juice, minced garlic, chopped rosemary, chopped thyme, Dijon mustard, salt, and pepper until well combined.
Place the chicken breasts in a large resealable plastic bag or a glass dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 1 hour (or up to 4 hours for more flavor).
Preheat your grill to medium-high heat. Remove the chicken from the marinade, shaking off excess liquid.
Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F (75°C).
Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.
Serve the grilled chicken warm, garnished with lemon slices and fresh herbs.
Prep Time: 10 minutes | Total Time: 1 hour 20 minutes | Servings: 4
- Presentation Tips: Serve the chicken on a wooden cutting board with lemon slices on the side and a sprinkle of additional fresh herbs to enhance the visual appeal. Add a side of grilled vegetables or a fresh salad to complete the meal.