Ingredients Â
MethodÂ
Begin by preparing the chicken. Pat the chicken breasts dry with a paper towel and season both sides with salt and pepper.
In a large mixing bowl, whisk together honey, minced garlic, soy sauce, and sesame oil to create a marinade. Reserve a few tablespoons of the marinade for later.
Add the chicken breasts to the marinade, ensuring they are well-coated. Let them marinate for at least 30 minutes for maximum flavor (or up to 2 hours in the fridge).
While the chicken is marinating, prepare the veggies. In a separate bowl, toss the broccoli, bell peppers, and zucchini with olive oil, salt, and pepper.
Preheat a large skillet or frying pan over medium-high heat. Once hot, add the marinated chicken breasts and cook for 6-7 minutes on each side until they are golden brown and cooked through (internal temperature of 165°F or 75°C).
Remove the chicken from the skillet and let it rest for 5 minutes before slicing it into bite-sized pieces.
In the same skillet, add the prepared veggies and stir-fry for about 5-6 minutes until they are tender-crisp.
Return the sliced chicken to the pan, add the reserved marinade, and toss everything together, cooking for an additional 2-3 minutes to heat through and combine the flavors.
Serve the honey garlic chicken and veggies hot, sprinkled with sesame seeds and chopped green onions if desired.
Prep Time: 10 min | Total Time: 40 min | Servings: 2