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To make delicious Ground Chicken Rice Burritos, gather these simple ingredients: - 1 lb ground chicken - 1 cup cooked brown rice - 1 cup black beans, rinsed and drained - 1 bell pepper, diced (red or green) - 1 small onion, chopped - 2 cloves garlic, minced - 1 teaspoon chili powder - 1 teaspoon cumin - ½ teaspoon paprika - Salt and pepper to taste - ½ cup corn (canned or frozen) - ½ cup shredded cheese (cheddar or Monterey Jack) - 4 large tortillas - Fresh cilantro, chopped (for garnish) - 1 avocado, sliced (for topping) - Salsa or hot sauce (for serving) These ingredients let you create a flavorful meal that is easy to prepare. You can find most of them at your local grocery store. I suggest picking fresh veggies, as they add great taste. The ground chicken is lean and cooks quickly, making it a perfect base for the burrito. The brown rice provides fiber and makes it filling. Feel free to mix and match with the ingredients. You can use red beans instead of black beans or try different types of cheese. Remember, the key to a great burrito lies in the balance of flavors, so choose what you love! {{ingredient_image_1}} Sautéing Vegetables Start by heating a large skillet over medium heat. Add a drizzle of olive oil. Once the oil is hot, toss in the chopped onion and diced bell pepper. Stir them for about five minutes until they soften. This step builds the base flavor for your burritos. Next, add minced garlic. Cook for one more minute until you smell the garlic. Cooking Ground Chicken Now, add one pound of ground chicken to the skillet. Use a spoon to break it up. Cook it until it turns brown and is no longer pink, which takes about 7 to 10 minutes. This step is crucial as it ensures the chicken is fully cooked and safe to eat. Combining Ingredients Once the chicken is cooked, season it with one teaspoon of chili powder, one teaspoon of cumin, half a teaspoon of paprika, and salt and pepper to taste. Mix well. Then, add one cup of cooked brown rice, one cup of rinsed black beans, and half a cup of corn. Stir everything together and let it cook for another 2 to 3 minutes. This allows the flavors to come together nicely. Assembling the Burritos After cooking, take the skillet off the heat. Stir in half a cup of shredded cheese until it melts slightly. Now, lay out a large tortilla on a flat surface. Spoon a generous amount of the chicken mixture into the center. Fold in the sides, then roll tightly from the bottom up to create your burrito. Repeat this for the remaining tortillas and filling. Optional Grilling Instructions For extra flavor, you can grill the burritos. Heat a skillet with a bit of oil. Place the burritos seam-side down. Grill for about 2 minutes on each side. This makes the burritos crispy and delicious. Enjoy your flavorful Ground Chicken Rice Burritos hot with avocado slices, fresh cilantro, and your choice of salsa or hot sauce! - Ground Chicken Alternatives: You can use ground turkey or beef instead of chicken. Both add unique flavors. - Rice Variations: Swap brown rice for white rice or quinoa for a different texture. - Cheese Choices: Try pepper jack for a spicy kick or mozzarella for a milder taste. - How to Achieve a Crispy Burrito: Grill the burritos in a skillet with a little oil. Cook for 2 minutes on each side. This gives a crunchy texture. - Timing for Flavor Development: Let the garlic sauté for one minute. This brings out its full flavor. Mix the spices with the chicken while it cooks for even taste. - Best Sides to Pair: Serve with tortilla chips and guacamole. A fresh salad also works well. - Garnishing Ideas: Top with sliced avocado and chopped cilantro. A squeeze of lime adds brightness. Pro Tips Use Fresh Ingredients: Always opt for fresh vegetables and herbs to enhance the flavor of your burritos. Fresh cilantro and ripe avocados will make a significant difference. Customizable Heat: Adjust the spice level by adding more chili powder or including diced jalapeños for an extra kick. You can also serve with mild salsa for a family-friendly option. Make Ahead: Prepare the filling in advance and store it in the refrigerator for up to 2 days. This makes assembling the burritos quick and easy on busy nights. Grilling for Texture: If grilling the burritos, press them down slightly with a spatula to achieve a nice, crispy exterior. This adds a delightful crunch to each bite. {{image_2}} You can make these burritos meat-free. Use meat substitutes like textured vegetable protein or lentils. They add great texture and protein. For an extra crunch, add more veggies. Try zucchini, spinach, or mushrooms. They all work well in this recipe. If you like heat, add jalapeños to your filling. You can chop them fine or slice them. Mix in one or two for the right kick. Also, consider hot sauce for more spice. A few drops of your favorite brand will do the trick. Want a breakfast twist? Add eggs! Scramble some eggs and mix them with the chicken filling. You can also add breakfast sausage for more flavor. Top with cheese and avocado for a delicious morning meal. How do you store leftover burritos? After enjoying your delicious ground chicken rice burritos, place any leftovers in an airtight container. This keeps them fresh and safe to eat later. You can store them in the fridge for up to three days. If you want to keep them longer, consider freezing them. What are the best practices for freezing burritos? To freeze burritos, let them cool completely first. Wrap each burrito in plastic wrap or aluminum foil. Place them in a freezer bag or container. Make sure to remove as much air as possible. They can last in the freezer for up to three months. When you're ready to eat, just thaw them in the fridge overnight. What’s the difference between the microwave and oven for reheating? The microwave is quick and easy. Just unwrap the burrito and place it on a microwave-safe plate. Heat it for about 1-2 minutes, checking to ensure it's hot all the way through. Using the oven gives you a crispier burrito. Preheat your oven to 350°F (175°C). Wrap the burrito in foil and heat for about 15-20 minutes. This method tastes great if you like a crunchy texture! These burritos stay fresh for up to four days in the fridge. Store them in an airtight container to keep them safe. The flavors deepen over time, making them even tastier. Yes, you can make these burritos ahead of time. Just prepare the filling and assemble the burritos. Wrap them tightly and keep them in the fridge. This way, you can enjoy a quick meal later. If you don't have brown rice, you can use white rice. Quinoa is another great option. Both will still give you a hearty and tasty burrito. Absolutely! You can assemble the burritos and freeze them. Wrap each one in plastic wrap or foil. They will last for about three months in the freezer. Just thaw and reheat when you're ready to eat. You can add many fun fillings to your burritos. Try diced tomatoes, spinach, or zucchini. For more protein, add shredded chicken or beef. Black olives and jalapeños also make great additions. The choices are endless! You now have all the tools to make delicious burritos. We covered key ingredients, cooking steps, and smart tips to boost flavor. Try different variations to suit your tastes, like vegetarian or spicy options. Don't forget to store leftovers properly. Enjoy these burritos any time, whether for lunch or dinner. Get creative, share your creations, and make mealtime fun!

Ground Chicken Rice Burritos

Delicious burritos filled with ground chicken, brown rice, black beans, and spices, topped with avocado and cheese.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mexican
Servings 4

Ingredients
  

  • 1 lb ground chicken
  • 1 cup cooked brown rice
  • 1 cup black beans, rinsed and drained
  • 1 piece bell pepper, diced (red or green)
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 0.5 teaspoon paprika
  • to taste salt and pepper
  • 0.5 cup corn (canned or frozen)
  • 0.5 cup shredded cheese (cheddar or Monterey Jack)
  • 4 large tortillas
  • to taste fresh cilantro, chopped (for garnish)
  • 1 piece avocado, sliced (for topping)
  • to taste salsa or hot sauce (for serving)

Instructions
 

  • In a large skillet over medium heat, add a drizzle of olive oil. Once hot, add the chopped onion and diced bell pepper. Sauté until softened, about 5 minutes.
  • Add the minced garlic to the skillet and cook for an additional minute, just until fragrant.
  • Stir in the ground chicken; cook until browned and fully cooked through, about 7 to 10 minutes.
  • Season the chicken mixture with chili powder, cumin, paprika, salt, and pepper.
  • Add the cooked brown rice, black beans, and corn to the skillet. Mix well and cook for another 2-3 minutes, allowing the flavors to meld together.
  • Remove from heat and stir in the shredded cheese until it melts slightly.
  • Lay out a tortilla on a flat surface and spoon a generous amount of the ground chicken mixture onto the center. Fold in the sides, then roll tightly from the bottom up to form a burrito.
  • Repeat with the remaining tortillas and filling.
  • Optional: You can grill the burritos on a skillet with a bit of oil to achieve a crispy exterior and enhance the flavor for about 2 minutes on each side.
  • Slice each burrito in half and serve with avocado slices, fresh cilantro, and your choice of salsa or hot sauce.

Notes

Grilling the burritos adds a crispy texture.
Keyword burritos, easy recipe, ground chicken