Ingredients
Method
Prepare the Vegetables: Wash and cut all the vegetables as described above to ensure even cooking.
Heat the Pan: In a large non-stick skillet or wok, heat the olive oil over medium-high heat.
Sauté Aromatics: Add minced garlic and grated ginger to the pan, stir-frying for about 30 seconds or until fragrant.
Add Vegetables: Toss in the broccoli, bell pepper, and carrot first as they take longer to cook. Stir-fry for about 3-4 minutes until they start to soften.
Incorporate More Veggies: Add the zucchini and snap peas, stirring continuously for an additional 2-3 minutes until all the vegetables are tender-crisp.
Season the Stir-Fry: Drizzle soy sauce and sesame oil over the vegetables, add chili flakes if using, and stir to combine. Season with salt and pepper to taste.
Finish Cooking: Cook for another minute to heat everything through, ensuring the vegetables are well-coated with the sauce.
Garnish and Serve: Remove from heat, sprinkle with sesame seeds and chopped green onions before serving.
Prep Time, Total Time, Servings: 10 mins | 15 mins | 4 servings
Presentation Tips: Serve the stir-fry over a bed of steamed rice or noodles, and enjoy with additional sesame seeds and green onions sprinkled on top for that extra pop!