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- 1 cup almonds, roughly chopped - 1 cup walnuts, roughly chopped - 1 cup cashews, roughly chopped - 1 cup dates, pitted and chopped - 1/4 cup honey or maple syrup - 1/2 cup dark chocolate chips (70% cacao or higher) - 1 teaspoon vanilla extract - 1/2 teaspoon sea salt - Additional sea salt for topping - Variations for sweeteners: agave syrup or brown rice syrup - Different nuts: pecans or hazelnuts - Superfood additions: chia seeds or flaxseeds When I create these nut bars, I love to focus on quality ingredients. The nuts give a great crunch. Almonds, walnuts, and cashews work well together. They provide healthy fats and protein. Dates add natural sweetness, making the bars taste amazing without extra sugar. For the sweetener, I often choose honey or maple syrup. Both options add a rich flavor. You can also try agave syrup or brown rice syrup if you prefer. The dark chocolate is a star in this recipe. I recommend using chocolate with at least 70% cacao. It adds a deep, rich taste. The vanilla extract enhances all the flavors. A pinch of sea salt balances the sweetness. It makes every bite pop with flavor. Feel free to get creative! You can swap in pecans or hazelnuts for a new twist. If you want a superfood boost, add chia seeds or flaxseeds. These small changes can make a big difference. Overall, these ingredients come together to make a delicious and satisfying snack. You can enjoy them any time of day. 1. First, preheat your oven to 350°F (175°C). This step is key for even baking. 2. Line an 8x8 inch baking dish with parchment paper. Let the edges hang over the sides. This helps with easy removal later. 3. In a medium bowl, mix the chopped almonds, walnuts, cashews, and dates. Make sure they are well combined. This mixture is the heart of your bars. 1. In a small saucepan, melt the honey or maple syrup, dark chocolate chips, and vanilla extract together over low heat. Stir often until the chocolate is smooth. 2. Pour this melted chocolate mix over the nut and date blend. Stir well until all pieces are coated. This will give your bars that rich flavor. 1. Transfer the mixture to the prepared baking dish. Press it down firmly and evenly. Use a spatula or your hands for this. 2. Sprinkle a pinch of sea salt on top. This adds a lovely contrast to the sweetness. 3. Bake in your preheated oven for 15-20 minutes. Look for lightly golden edges. 4. Once done, let the bars cool completely in the pan. Use the parchment overhang to lift them out easily. 5. Cut into rectangular or square bars once cooled. Enjoy them as a tasty snack! - Use freshly chopped nuts for better flavor. Fresh nuts give a rich taste. - Ensure a firm press for dense bars. This helps the bars hold together well. - Try adding spices like cinnamon or nutmeg. These spices boost the taste and warmth. - Use high-quality chocolate for richness. Good chocolate makes a big difference in flavor. - Pair these bars with coffee or tea. The flavors blend nicely together. - Serve at parties by stacking bars neatly. Drizzle melted chocolate on top for flair. {{image_2}} You can make your Dark Chocolate Sea Salt Nut Bars even more fun. Try adding dried fruit like cranberries or apricots. These fruits bring a sweet and tangy kick. You can also switch up the chocolate. Instead of dark chocolate, use white or milk chocolate for a different taste. Each option offers a unique twist! If you want to make these bars healthier, swap out sweeteners. Use agave syrup or brown rice syrup instead of honey. This change can lower the sugar content. You can also try making these bars nut-free. Use seeds like sunflower or pumpkin seeds. Puffed grains, like rice, can add crunch too. Seasonal flavors can spice up your nut bars. For holidays, add flavors like pumpkin spice or use festive nuts. In summer, pair bars with fresh berries or tropical fruits like mango. These additions make the bars fun and fresh for any time of year, keeping your taste buds excited! To keep your Dark Chocolate Sea Salt Nut Bars fresh, follow these tips: - Use an airtight container: This helps prevent moisture and keeps bars from getting stale. - Wrap each bar: Use parchment paper or plastic wrap for extra protection. - Store at room temperature: If you eat them quickly, they can sit out for a few days. Your bars can last a while if stored right: - Room temperature: Expect them to stay fresh for about 5 days. - In the fridge: They can last up to 2 weeks, thanks to the cool air. - In the freezer: These bars can last for 3 months. Just wrap them well to prevent freezer burn. Sometimes, bars may get hard. Here’s how to fix that: - Microwave method: Heat for 10-15 seconds to soften them up. - Oven method: Warm them in a low oven (about 200°F) for a few minutes. If you have older bars, try these ideas: - Chop them up: Use them as toppings on yogurt or oatmeal. - Make a trail mix: Combine with dried fruits and seeds for a quick snack. To make these bars vegan, swap honey for maple syrup. Use dark chocolate labeled as vegan. Check the ingredients to ensure it has no milk. This way, you keep all the taste and texture while making it plant-based! Absolutely! You can mix and match nuts to your liking. Try using pecans, hazelnuts, or even pistachios. Just keep the total amount of nuts at three cups. This gives you a chance to create your favorite nut blend! Yes, these bars are gluten-free! All the ingredients listed are naturally gluten-free. Just ensure that all your nuts and chocolate come from a trusted source that avoids cross-contamination with gluten products. These bars are packed with nutrition! Nuts provide healthy fats and protein, which help keep you full. Dark chocolate adds antioxidants and can lift your mood. Together, they create a tasty treat that fuels your body! Making these bars is quick! Prep takes about 15 minutes. Baking adds another 15-20 minutes. After cooling, you can cut them. Overall, you’ll have fresh bars ready in about 35-40 minutes. Perfect for a quick snack! In this blog post, we explored how to make delicious Dark Chocolate Sea Salt Nut Bars. We covered all the required and optional ingredients, along with step-by-step instructions to create these tasty treats. I shared tips for enhancing flavor and texture, and offered fun variations for special occasions. Store your bars properly to keep them fresh and enjoy them longer. With these simple pointers, you can delight in a healthy snack anytime. Enjoy making your own bars and get creative with flavors!

Dark Chocolate Sea Salt Nut Bars

Indulge in these Dark Chocolate Sea Salt Nut Bars, a delicious and healthy treat! Made with a delightful mix of almonds, walnuts, cashews, and sweet dates, these bars are perfect for snacking or dessert. With the rich flavor of dark chocolate and a hint of sea salt, they're irresistibly tasty. Follow our simple recipe and learn how to create these nutritious bars at home. Click through for step-by-step instructions and enjoy a guilt-free delight!
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Ingredients
  

1 cup almonds, roughly chopped

1 cup walnuts, roughly chopped

1 cup cashews, roughly chopped

1 cup dates, pitted and chopped

1/4 cup honey or maple syrup

1/2 cup dark chocolate chips (70% cacao or higher)

1 teaspoon vanilla extract

1/2 teaspoon sea salt

Additional sea salt for sprinkling on top

Instructions
 

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, allowing the edges to overhang for easy removal later.

    In a medium bowl, mix the chopped almonds, walnuts, cashews, and chopped dates together until well combined.

      In a small saucepan over low heat, combine the honey (or maple syrup), dark chocolate chips, and vanilla extract. Stir frequently until the chocolate is melted and the mixture is smooth.

        Pour the melted chocolate mixture over the nut and date mixture. Stir until all the nuts and dates are thoroughly coated.

          Transfer the mixture into the prepared baking dish, pressing it down firmly and evenly with a spatula or your hands.

            Sprinkle a pinch of sea salt on top of the pressed mixture.

              Bake in the preheated oven for 15-20 minutes, until the edges are lightly golden.

                Allow the bars to cool completely in the pan before lifting them out using the parchment overhang.

                  Cut into rectangular or square bars once cooled.

                    Prep Time: 15 minutes | Total Time: 35-40 minutes | Servings: 12 bars

                      - Presentation Tips: Stack the bars neatly in a serving dish and drizzle a bit of melted dark chocolate over the top for an elegant finish. Optionally, serve with fresh fruit on the side for contrast.