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- Essential Ingredients - 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 4 cloves garlic, minced - 1/2 cup grated Parmesan cheese - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/2 teaspoon red pepper flakes (optional, for a kick) - 2 tablespoons balsamic vinegar - Fresh parsley, chopped (for garnish) These ingredients come together to create a crispy and tasty side dish. The Brussels sprouts provide a hearty base, while garlic and Parmesan cheese add rich flavor. The olive oil helps the sprouts crisp up nicely in the oven. - Optional Ingredients for Flavor - Red pepper flakes - Lemon zest - Other hard cheeses like Pecorino Romano Red pepper flakes give a nice spicy touch. Lemon zest can add brightness and depth. If you have hard cheese on hand, feel free to use that instead of Parmesan. - Ingredients Substitutions - Olive oil can be replaced with avocado oil or melted butter. - For a dairy-free option, use nutritional yeast instead of Parmesan. - If you lack balsamic vinegar, try apple cider vinegar or lemon juice. These substitutions let you adjust the recipe to your taste or what you have available. Use what fits your diet or preferences best. For the full recipe, check out the details in the main article. 1. Preheating and Preparing the Baking Sheet First, preheat your oven to 400°F (200°C). This will help the sprouts roast evenly. Next, line a baking sheet with parchment paper. This makes clean-up easy and keeps the sprouts from sticking. 2. Tossing Brussels Sprouts with Ingredients In a large bowl, take 1 pound of halved Brussels sprouts. Add 3 tablespoons of olive oil, 4 minced garlic cloves, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and optional red pepper flakes for a kick. Toss everything well until the sprouts are evenly coated. This step is key to getting great flavor. 1. First Roasting Phase Spread the coated Brussels sprouts in a single layer on your prepared baking sheet. Make sure they have space. If they are too close, they won’t get crispy. Roast them in the oven for about 20 minutes. 2. Adding Parmesan and Final Roasting Phase After 20 minutes, take the baking sheet out. Sprinkle 1/2 cup of grated Parmesan cheese over the sprouts. Toss them gently to mix. Return the sprouts to the oven for 10-15 more minutes. You want them to turn golden brown and crispy. The cheese will melt and add extra flavor. 1. Drizzling Balsamic and Garnishing Once the sprouts are done, drizzle 2 tablespoons of balsamic vinegar over them. Toss them lightly to combine. This adds a nice tangy flavor that balances the rich cheese. Transfer the crispy Brussels sprouts to a serving dish and garnish with chopped parsley. Serve them right away for the best crunch. For the full recipe, don’t forget to check the detailed instructions! - Spacing and Temperature Considerations To get your Brussels sprouts crispy, space them out on the baking sheet. If they are too close, they will steam instead of roast. Roasting them at 400°F (200°C) also helps to achieve that perfect crunch. This high heat makes sure the outsides get nice and brown while the insides stay tender. - Using Parchment vs. Baking Spray I love using parchment paper. It keeps the sprouts from sticking and makes cleanup a breeze. If you don’t have parchment, baking spray works, but it may not give the same crispiness. Parchment allows for better heat circulation, leading to a crunchier texture. - Alternative Seasonings While garlic and Parmesan are classic, you can mix it up! Try adding smoked paprika or lemon zest for a fresh twist. A touch of cumin can also add a warm, earthy flavor. Feel free to experiment with your favorite spices! - Best Cheese Variations Parmesan is great, but you can try other cheeses too. Aged cheddar gives a strong flavor, while feta adds a tangy twist. For a nutty taste, sprinkle some Gruyère on top. Each cheese brings its own charm to the dish. Check out the Full Recipe to make these delicious sprouts your new favorite side! {{image_2}} To make these Brussels sprouts vegan, swap out the Parmesan cheese. Use nutritional yeast instead. This will add a cheesy flavor without dairy. You can also try vegan Parmesan cheese if you prefer. This recipe is naturally gluten-free. Just make sure to check your balsamic vinegar for gluten. If you want to avoid nuts, this recipe is safe as written. There are no nuts in the ingredient list. Using an air fryer can make these Brussels sprouts even crispier! Just toss the sprouts with olive oil and spices as usual. Place them in the air fryer basket. Set the temperature to 375°F (190°C) and cook for about 15-20 minutes. Toss halfway through for even cooking. After they’re golden, sprinkle the cheese and air fry for 5 more minutes. Grilling adds a wonderful smoky flavor to Brussels sprouts. Preheat your grill to medium heat. Toss the sprouts with oil and spices, then place them in a grill basket. Grill for about 15-20 minutes, turning occasionally. Just before they finish, add the cheese. Let it melt slightly before serving. - Best Practices for Refrigeration To store leftover crispy garlic Parmesan Brussels sprouts, place them in an airtight container. Keep them in the fridge for up to three days. Make sure they cool down before sealing the container. This helps maintain their crispiness. - Freezing Tips If you want to freeze them, lay the sprouts on a baking sheet in a single layer. Freeze them for about an hour. After they are solid, transfer them to a freezer bag. They can last for up to two months. When ready, thaw them in the fridge before reheating. - Oven vs. Microwave Reheating The oven is the best method to reheat Brussels sprouts. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. This keeps them crispy. If you use a microwave, place them in a bowl and cover loosely. Heat for 1-2 minutes. This method may make them a bit soggy, but it’s quick. For the best taste, I recommend using the oven. How to make Brussels sprouts less bitter? To lessen the bitterness, trim and halve the Brussels sprouts. Roasting them helps, too. Adding salt and Parmesan cheese can balance the flavors. For a sweeter taste, try a drizzle of balsamic vinegar after roasting. Can I prepare these in advance? You can prep the Brussels sprouts ahead of time. Clean and cut them, then store in the fridge. Toss them with oil and spices just before roasting. This keeps them fresh and tasty. What can I serve with Crispy Garlic Parmesan Brussels Sprouts? These sprouts pair well with many dishes. Try them with grilled chicken or fish. They also go great with pasta or quinoa salads. For a lighter meal, serve them alongside a fresh green salad. For the full recipe, check out the Crispy Garlic Parmesan Brussels Sprouts section. This blog post shared how to make crispy garlic Parmesan Brussels sprouts. We covered key ingredients, preparation steps, and roasting methods. I included tips for extra crispiness and flavor tweaks. You can even try different cooking methods or variations. Lastly, we discussed storage and answered common questions. These sprouts can be a delicious side dish or snack. I hope you feel ready to enjoy this tasty recipe!

Crispy Garlic Parmesan Brussels Sprouts

Discover the perfect Crispy Garlic Parmesan Brussels Sprouts recipe that combines delightful crunch with savory flavor. This easy dish, featuring fresh ingredients like garlic and Parmesan cheese, is sure to be a hit with your family! With just a few simple steps, you can impress everyone at your dinner table.
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

3 tablespoons olive oil

4 cloves garlic, minced

1/2 cup grated Parmesan cheese

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon red pepper flakes (optional, for a kick)

2 tablespoons balsamic vinegar

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy clean-up.

    Prepare the Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, pepper, and red pepper flakes until evenly coated.

      Roast the Sprouts: Spread the Brussels sprouts on the prepared baking sheet in a single layer. Ensure they aren’t overcrowded to achieve maximum crispiness.

        Add Cheese: Roast in the preheated oven for 20 minutes. After 20 minutes, remove the baking sheet, sprinkle grated Parmesan cheese over the sprouts, and toss gently. Return to the oven for an additional 10-15 minutes, or until the sprouts are golden brown and crispy.

          Finish with Balsamic: Once roasted, drizzle balsamic vinegar over the sprouts and toss lightly to combine. This adds a burst of flavor and balances the richness of the cheese.

            Garnish and Serve: Transfer the crispy Brussels sprouts to a serving dish and garnish with freshly chopped parsley. Serve immediately for the best texture.

              Prep Time: 10 mins | Total Time: 35 mins | Servings: 4