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- 2 cups fresh blueberries (or frozen, thawed) - 1/4 cup maple syrup (or honey) - 2 tablespoons chia seeds - 1 tablespoon lemon juice - 1 teaspoon vanilla extract - Pinch of salt - Other berries (strawberries, raspberries) - Spices (cinnamon, nutmeg) - Additional sweeteners (agave, coconut sugar) You need some simple ingredients to make blueberry chia seed jam. The main stars are fresh blueberries. You can also use frozen ones if needed. You will mix them with maple syrup for sweetness. If you prefer, you can swap it with honey. Chia seeds are the magic ingredient here. They help thicken the jam as they soak up liquid. Lemon juice adds a tangy touch, while vanilla extract brings out the blueberry flavor. A pinch of salt balances everything perfectly. Feel free to get creative! You can add other berries like strawberries or raspberries. Spices like cinnamon or nutmeg can enhance the taste too. If you want more sweetness, consider using agave or coconut sugar. This mix of ingredients makes your jam not only tasty but healthy too. For the full recipe, check out the instructions above. Enjoy making your homemade blueberry chia seed jam! 1. First, take 2 cups of fresh blueberries. You can also use frozen blueberries, just make sure they are thawed. 2. Place the blueberries in a medium saucepan. 3. Use a fork or a potato masher to gently mash the blueberries. This takes about 3-4 minutes. You want them to break down and release their juices. 4. Now, add in 1/4 cup of maple syrup or honey, 1 tablespoon of lemon juice, and a pinch of salt. Stir it all together. 1. Next, bring the mixture to a gentle boil over medium heat. 2. Once it boils, reduce the heat and let it simmer for about 5 minutes. Stir occasionally to keep it from sticking. 3. Remove the saucepan from the heat after simmering. 4. Stir in 2 tablespoons of chia seeds and 1 teaspoon of vanilla extract. This is where the magic begins! 1. Let the mixture sit for about 10 minutes. During this time, the chia seeds will absorb liquid and thicken the jam. 2. Taste the jam. If you want it sweeter, add more maple syrup. 3. Once it has thickened to your liking, transfer the jam to a clean jar. 4. Allow it to cool completely before sealing the jar. 5. Store your blueberry chia seed jam in the fridge for up to two weeks. Enjoy making this easy and healthy jam! Check out the Full Recipe for more details. - Adjusting chia seeds for thickness: If you want a thicker jam, add more chia seeds. Start with 2 tablespoons. If it's too runny, mix in another half tablespoon. Let it rest to see the change. - How to prevent burning: Cook over medium heat. Stir often to avoid sticking. If the jam begins to stick, lower the heat. - Experimenting with sweetness: You can adjust the sweetness by adding more maple syrup. Taste as you go. This way, you’ll find the perfect balance for your jam. - Alternative flavor profiles: Try adding spices like cinnamon or nutmeg for warmth. You can also mix in other fruits, like raspberries or strawberries, for a fun twist. - Best pairings: This jam tastes great on toast or warm scones. Spread it on your favorite breakfast items for a sweet start to your day. - Creative uses: Use the jam as a topping for yogurt or desserts. It also works well in oatmeal or as a filling for pastries. There are many ways to enjoy blueberry chia seed jam! For the full recipe, check out the details above. {{image_2}} You can easily change this jam by using other fruits. - Mixed berry chia seed jam: Combine blueberries with strawberries or raspberries. This mix gives a colorful jam with bright flavors. - Citrus-infused blueberry jam: Add a bit of orange or lemon zest for a fresh taste. The zest brightens up the blueberries and adds a nice twist. You can switch up the sweetener for a different flavor. - Using different natural sweeteners: Try honey, agave nectar, or coconut sugar. Each sweetener gives the jam a unique taste. - Sugar-free options: Use stevia or monk fruit sweetener for a low-calorie jam. These options keep the flavor while cutting sugar. Making a low-sugar version is simple and tasty. - Reducing sweetener without affecting taste: Start by cutting the maple syrup by half. Taste the jam and adjust as needed. You can still enjoy the fruit's natural sweetness. - Substitutes for low-sugar diets: Use erythritol or allulose as sweeteners. These options can keep the jam sweet without adding sugar. Feel free to explore these ideas to make your own twist on blueberry chia seed jam! For the full recipe, check out the main article. To keep your blueberry chia seed jam fresh, store it in the fridge. Use a clean glass jar with a tight lid. This helps keep air out and prevents spoilage. Make sure the jar is dry before filling it. I recommend using a 12-ounce mason jar for easy pouring and serving. You can freeze blueberry chia seed jam for up to six months. Just pour the jam into a freezer-safe container, leaving some space at the top. This space helps the jam expand as it freezes. When you're ready to use it, thaw it in the fridge overnight. For quick thawing, place the container in a bowl of warm water. The jam lasts about two weeks in the fridge. If you see any mold or off smells, it’s time to toss it. Freshness is key to enjoying this tasty treat. Always check for signs of spoilage before using. Homemade blueberry chia seed jam lasts about two weeks in the fridge. Store it in a clean jar with a tight lid. After that time, it may spoil. Always check for any off smells or changes in color before using it. Yes, you can use frozen blueberries! Just thaw them before cooking. They work well and still give great flavor. This is a handy option if fresh blueberries are not available. Yes, chia seed jam is safe for kids. Chia seeds are rich in fiber and healthy fats. If your child has allergies, check with a doctor first. Always watch for choking hazards with small seeds. You can use leftover chia seeds in many ways! Add them to smoothies, oatmeal, or yogurt. They boost nutrition and add a nice crunch. You can also use them in baking or as a thickener for soups. Yes, you can can blueberry chia seed jam for longer storage. Follow proper canning procedures for safety. Make sure to sterilize jars and lids. Canned jam lasts for up to a year when stored in a cool, dark place. Making blueberry chia seed jam is simple and fun. You need fresh or frozen blueberries, sweetener, chia seeds, and a few extras. The steps are easy: mash, mix, boil, and cool. There are many ways to customize your jam with spices and other fruits. Proper storage keeps it fresh, and you can even freeze it. This jam is a great treat on toast or yogurt. Experiment with flavors and enjoy the process! Your jam will taste better than store-bought, and you made it yourself.

- Blueberry Chia Seed Jam

Discover the deliciousness of homemade blueberry chia seed jam that's not only easy to make but also bursting with flavor! With just fresh blueberries, maple syrup, and chia seeds, you can whip up this sweet spread in just 30 minutes. Perfect for toast or as a thoughtful gift, this jam will elevate your breakfasts and treats. Click through to get the full recipe and learn how to make this delightful addition to your kitchen!
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Ingredients Method

Ingredients
  

2 cups fresh blueberries (or frozen, thawed)
1/4 cup maple syrup (or honey)
2 tablespoons chia seeds
1 tablespoon lemon juice
1 teaspoon vanilla extract
Pinch of salt

Method
 

In a medium saucepan over medium heat, add the blueberries and use a fork or potato masher to gently mash them.
    Once the blueberries start to break down and release their juices (about 3-4 minutes), stir in the maple syrup (or honey), lemon juice, and a pinch of salt.
      Bring the mixture to a gentle boil, then reduce the heat and simmer for about 5 minutes, stirring occasionally.
        Remove the saucepan from the heat and stir in the chia seeds and vanilla extract.
          Let the mixture sit for about 10 minutes to thicken; the chia seeds will absorb the liquid and create a jam-like consistency.
            Taste the jam and adjust sweetness if necessary by adding more maple syrup if desired.
              Once the jam has thickened to your liking, transfer it to a clean jar and let it cool completely before sealing.
                Store in the refrigerator for up to two weeks.
                  Prep Time: 10 minutes | Total Time: 30 minutes | Servings: Approximately 1 cup
                    - Presentation Tips: Serve the jam in a small glass jar with a ribbon for a beautiful homemade gift. Pair it with toasted bread or scones for a delightful breakfast treat!