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To make Baked Feta Eggs, you need: - 200g feta cheese, crumbled - 4 large eggs - 200g fresh spinach, washed - 150g cherry tomatoes, halved - 2 tablespoons olive oil - 1 teaspoon dried oregano - Salt and pepper to taste - Fresh basil leaves for garnish (optional) This dish is not only tasty but also healthy. Each serving offers a good mix of protein, vitamins, and healthy fats. The feta cheese adds calcium, while spinach is rich in iron and vitamins A and C. Eggs provide high-quality protein and essential nutrients. This meal is low in carbs, making it a great choice for a balanced breakfast. When choosing fresh produce, look for vibrant colors. The spinach should be bright green and crisp. If you see any yellow leaves, skip that bunch. For cherry tomatoes, select firm ones with smooth skin. They should feel heavy for their size. Always check for any signs of bruising or mold. Fresh basil should smell fragrant and have bright green leaves. This ensures your dish tastes great and looks beautiful. First, gather all your ingredients. You need: - 200g feta cheese, crumbled - 4 large eggs - 200g fresh spinach, washed - 150g cherry tomatoes, halved - 2 tablespoons olive oil - 1 teaspoon dried oregano - Salt and pepper to taste - Fresh basil leaves for garnish (optional) Now, preheat your oven to 375°F (190°C). This helps cook the dish evenly. Take a medium-sized baking dish. Drizzle 1 tablespoon of olive oil at the bottom. This keeps your food from sticking. Next, spread the washed spinach evenly across the dish. Then, scatter the halved cherry tomatoes on top. Now, crumble the feta cheese over the spinach and tomatoes. This adds a rich flavor. After that, make four small wells in the mixture. Carefully crack an egg into each well. Drizzle the remaining olive oil over the eggs. Sprinkle with dried oregano, salt, and pepper. Place the dish in the preheated oven. Bake for 20 to 25 minutes. The egg whites should be set, but the yolks can stay runny. Once baked, take the dish out of the oven. Let it cool for a few minutes. This helps you avoid burns. If you like, garnish with fresh basil leaves. They add a nice touch and extra flavor. Your baked feta eggs are now ready to enjoy! To get the best baked eggs, focus on timing and temperature. Preheat your oven to 375°F (190°C). This helps cook the eggs evenly. Bake them for about 20-25 minutes. Check when the whites are set, and the yolks are still runny. If you want firmer yolks, bake a bit longer. Using the right tools makes cooking easier. Here are a few items I recommend: - A medium-sized baking dish for even cooking. - A whisk to beat the eggs if you prefer them mixed. - A spatula to serve the dish. - Measuring spoons for accurate seasoning. These tools help you create great meals with ease. Many people make simple mistakes that can ruin this dish. First, don’t overcook the eggs. Checking them often helps you avoid this. Second, make sure your ingredients are fresh. Wilted spinach or old tomatoes can spoil the flavor. Lastly, don’t skimp on seasoning. Salt and pepper enhance the taste of the dish. Keeping these tips in mind will lead to a tasty breakfast every time. {{image_2}} You can easily change ingredients to suit your taste. If you want a creamier feel, try goat cheese instead of feta. You can also use kale or arugula if you don’t have spinach. Cherry tomatoes can be swapped for diced bell peppers or zucchini. If you prefer, add a splash of cream or milk for richness. Adding spices can give new life to your dish. Try crushed red pepper for heat or smoked paprika for depth. Fresh herbs like dill or parsley can brighten the flavor. You might even like a dash of lemon juice for tang. For a Mediterranean twist, add olives or sun-dried tomatoes. Serve Baked Feta Eggs with warm bread or toast for a hearty meal. A fresh salad on the side complements the dish well. You can also pair it with roasted potatoes or a light yogurt dip. If you want a more filling breakfast, add bacon or sausage on the side. After enjoying your baked feta eggs, let them cool first. Then, place the leftovers in an airtight container. Store them in the fridge for up to three days. Be sure to keep the eggs and veggies together for the best flavor. To reheat, use the oven or microwave. If using the oven, set it to 350°F (175°C). Place the dish in the oven for about 10 minutes. For the microwave, heat on medium power in 30-second bursts. Check often to avoid overcooking. You can freeze baked feta eggs if you want to save some for later. Cut them into portions and wrap each piece tightly with plastic wrap. Then, place them in a freezer-safe bag. They will stay good for up to three months. To thaw, place them in the fridge overnight before reheating. Yes, you can use different cheeses. Feta adds a nice tang, but goat cheese works too. It has a creamy texture and a mild taste. You can also try mozzarella for a milder flavor. Just remember, each cheese will change the taste a bit. Experiment and find what you like best! You will know the eggs are done when the whites are set. The yolks should still look a bit soft. Baking takes about 20 to 25 minutes at 375°F (190°C). If you want firmer yolks, bake them a bit longer. Keep an eye on them to avoid overcooking. Yes, you can prepare this dish ahead. You can wash the spinach and cut the tomatoes the night before. Keep the ingredients in the fridge. Then, just assemble and bake in the morning. It saves time and gives you a tasty breakfast without much fuss! In this post, we covered how to make baked feta eggs. We explored each ingredient, tips on picking fresh produce, and important baking steps. I shared tricks for perfecting your dish and common mistakes to avoid. You learned about fun variations and how to store leftovers. Enjoy experimenting with this recipe. Easy modifications can lead to delicious results. You'll impress everyone at your next meal! Keep cooking and enjoying new flavors.

Baked Feta Eggs

Discover the delightful flavors of baked feta eggs with spinach and cherry tomatoes! This easy recipe combines creamy feta, fresh spinach, and juicy tomatoes, topped with perfectly baked eggs for a scrumptious breakfast or brunch option. Ready in just 30 minutes and bursting with flavor, it's a must-try for any egg lover. Click through to explore this delicious recipe and elevate your morning meals today!
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Ingredients
  

200g feta cheese, crumbled

4 large eggs

200g fresh spinach, washed

150g cherry tomatoes, halved

2 tablespoons olive oil

1 teaspoon dried oregano

Salt and pepper to taste

Fresh basil leaves for garnish (optional)

Instructions
 

Preheat the oven to 375°F (190°C).

    In a medium-sized baking dish, drizzle 1 tablespoon of olive oil to coat the bottom.

      Arrange the spinach evenly across the dish, then scatter the halved cherry tomatoes on top.

        Crumble the feta cheese over the spinach and tomatoes.

          Make four small wells in the mixture, then carefully crack an egg into each well.

            Drizzle the remaining olive oil over the eggs, and sprinkle with dried oregano, salt, and pepper.

              Bake in the preheated oven for 20-25 minutes, or until the egg whites are set while the yolks remain slightly runny.

                Remove from the oven and let cool slightly.

                  Garnish with fresh basil leaves if desired before serving.

                    Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 2